Upcoming Events
Event Calendar
I offer meditation groups, workshops, and classes regularly in person and online.
Check this calendar and the list below to see what events are coming up.
Make sure to purchase your tickets ahead of time to save your spot!
MBSR Monthly Meetup
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Date: January 1, 2025 from 4:30-6:00pm
Cost: $15
Location: In person at The Zen Center in Seattle, WA
Please Bring: Make sure to bring a yoga mat, a pillow, water, and a journal.
Learn to Meditate with Liz
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Date: January 1, 2025 from 4:30-6:00pm
Cost: $15
Location: In person at The Zen Center in Seattle, WA
Please Bring: Make sure to bring a yoga mat, a pillow, water, and a journal.
Mindfulness for Couples Workshop
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Date: January 1, 2025 from 4:30-6:00pm
Cost: $15
Location: In person at The Zen Center in Seattle, WA
Please Bring: Make sure to bring a yoga mat, a pillow, water, and a journal.
Let’s Work Together
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